About Us

My Experience

I have over 20 years of experience providing psychotherapy to a diverse array of clients with a variety of mental health concerns. I completed my bachelor's degree in psychology at the University of Florida where I graduated with honors. I was a member of the Psi Chi National Honors Society and the Golden Key National Honors Society. I chose to attend a graduate school that placed a greater emphasis on training psychotherapy. I completed my Doctorate in Psychology at Indiana State University in 2006. I have always worked in settings in which I could offer treatment to clients with a wide variety of mental health concerns. I have particular experience in treating depression, generalized anxiety, social anxiety, adjustment disorders, relationship distress, work stress, grief, substance use concerns, and anger among other common issues.

My Approach

I believe that good therapy always starts with a trusting relationship where you can be heard and be free of judgment. You can expect that your treatment will be customized to your specific needs, strengths, and concerns. I utilize an evidence-informed approach to treatment that employs multiple strategies to change burdensome thoughts or behaviors that keep you from feeling your best. I understand the choice to begin in therapy can be a difficult one. However, psychotherapy can have a lasting impact by helping you learn to use tools that you can apply throughout your life.