Adjustment Disorders

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Enduring major life changes can be stressful and is often accompanied by sadness, anxiety, and anger.  Many people need help adjusting to loss or enduring significant changes in life such as retirement, divorce, changing careers, becoming a new parent, or relocation. We are often surprised at the impact these adjustments can have on us.  Therapy can offer the support and coping skills needed to get through these adjustments and provide assistance in learning to accept the conditions that life has given us.